What The Difference Between Milk Kefir vs Water Kefir

What The Difference Between Milk Kefir vs Water Kefir

2 General Categories of Kefir Kefir is generally divided into 2 types. “Milk Kefir”, a probiotic beverage that using milk as base to feed the grain. As well as “Water Kefir”, another probiotic-rich beverage, instead of using milk as base, water and sugar is the base for this type of kefir. Each of kefirs have theirRead more about What The Difference Between Milk Kefir vs Water Kefir[…]