2 General Categories of Kefir Kefir is generally divided into 2 types. “Milk Kefir”, a probiotic beverage that using milk as base to feed the grain. As well as “Water Kefir”, another probiotic-rich beverage, instead of using milk as base, water and sugar is the base for this type of kefir. Each of kefirs have theirRead more about What The Difference Between Milk Kefir vs Water Kefir[…]
Milk kefir is the drink that contains a lot of probiotics. The question of when is the time to take Milk kefir, will it be best before or after meal? There are many articles that stated the health benefits of probiotics by taking them on an empty stomach. However the best way is to takeRead more about Kefir Should Have Taken Before or After Meal?[…]
With the recent announcement by our goverment to reduce GST to 0%, we are now pleased to announce that our fruit flavoured milk kefir will be revised to RM7 per bottle. This is applicable to (Orange, Pineapple, Strawberry, Blueberry and Dragonfruit).
Some people thrive on kefir right from the start and others may need to proceed more slowly. Remember that people with candidiasis lack milk-digesting bacteria, so you may have to build up your “tolerance” of kefir. Start with about four ounces in the morning on an empty stomach. Every second day increase the amount untilRead more about When Should You Drink Milk Kefir?[…]