All Kefir products contain around 20 billion Colony Forming Units (CFU) of live and active kefir cultures per cup. The kefir cultures include:

• Lactobacillus Lactis
• Lactobacillus Rhamnosus
• Streptococcus Diacetylactis
• Lactobacillus Plantarum
• Lactobacillus Casei
• Saccharomyces Florentinus
• Leuconostoc Cremoris
• Bifidobacterium Longum
• Bifidobacterium Breve
• Lactobacillus Acidophilus
• Bifidobacterium Lactis*
• Lactobacillus Reuteri*

*ProBugs Kefir for Kids, Green Kefir and good living microorganisms that may provide health benefits when consumed in adequate amounts.