What’s inside a Kefir?

All Kefir products contain around 20 billion Colony Forming Units (CFU) of live and active kefir cultures per cup. The kefir cultures include:

  • Lactobacillus Lactis
  • Lactobacillus Rhamnosus
  • Streptococcus Diacetylactis
  • Lactobacillus Plantarum
  • Lactobacillus Casei
  • Saccharomyces Florentinus
  • Leuconostoc Cremoris
  • Bifidobacterium Longum
  • Bifidobacterium Breve
  • Lactobacillus Acidophilus
  • Bifidobacterium Lactis*
  • Lactobacillus Reuteri*

*ProBugs Kefir for Kids, Green Kefir and good living microorganisms that may provide health benefits when consumed in adequate amounts.

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