What’s inside a Kefir?

What’s inside a Kefir?

All Kefir products contain around 20 billion Colony Forming Units (CFU) of live and active kefir cultures per cup. The kefir cultures include: Lactobacillus Lactis Lactobacillus Rhamnosus Streptococcus Diacetylactis Lactobacillus Plantarum Lactobacillus Casei Saccharomyces Florentinus Leuconostoc Cremoris Bifidobacterium Longum Bifidobacterium Breve Lactobacillus Acidophilus Bifidobacterium Lactis* Lactobacillus Reuteri* *ProBugs Kefir for Kids, Green Kefir and goodRead more about What’s inside a Kefir?[…]